58. Several More Delicious Scalable Recipes for Posterity
Roman Showup Stew: An excellent lentil-based stew of the kind that ancient Romans might recognize, except for the part where it's got a bunch of unfamiliar but superior ingredients in it, was cooked using exceptionally fine tools, has a few absurdly expensive (for the time) spices and ingredients in it, and also it'd be too spicy for them to eat. Take that!
- 1 can lentil soup (I favor Progresso)
- 3 large slices of Spam or equivalent mass of bacon (optional but highly recommended)
- 1/2 a large red onion
- 8-12 cloves garlic
- 1 large russet potato
- (opt) 1 medium carrot
- ~3/4c cooked rice - sushi white, sushi brown, or barley/white admixture; about 1 large paddle
- cream (a large splash, ~1/4c)
- butter (~2 tbs for frying, to taste for stew)
- Worcestershire sauce or other garum (about 12 dashes)
- cumin to taste (~2 tsp)
- black pepper, sea salt (iodized is best) to taste
- 1 large squeeze honey
- wine - ideally white but red is fine (1 large splash, ~1/4c)
- at least 1 tablespoon sambal oelek or 1 tsp scotch bonnet sauce (Sriracha might substitute adequately; habaneros or jalepenos can also serve)
- 6 bay leaves (optional)
Broth:
- 5c water
- 1/2 c dried anchovy
- 1 medium onion, coarsely sliced
- 1 medium ginger root, peeled and cut in 3 (~3 in^3 or 4 thumb-sized peeled pieces)
- 2 sheets dashima (~32 in^2)
- 1/2 a large asian pear, or Fuji/honeycrisp apple
Boil for ~10 minutes, take broth, discard solids.
Rinse the dried mu briskly to avoid its soaking up too much water. Rinse it twice in a basin. First rinse: thorough, with a scrubbing motion, until dried mu begins to soften. Squeeze and collect radish in a colander. Second rinse: quicker. Squeeze & collect again.
Seasonings:
- 2.5c low-sodium soy sauce, 3.5c soba concentrate, or mix
- 1.5c gochugaru (Korean red pepper), finely ground
- 0.5c white wine (not red)
- 0.75c oligosaccharide syrup, light corn syrup, (or maybe honey)
Use a food processor to grind the gochugaru further if needed. Add the soy/soba first and then the gochugaru to the rinsed dried mu, one at a time, mixing and macerating each time; after the soy, wait 30 minutes. Then add the wine and oligo syrup to the broth once cool. (You can also add the gochugaru first - it doesn't hugely matter so long as they're added separately and even that probably doesn't matter.)
Cool the broth. Once at room temperature, add 2 cups of it to the dried mu mixture. Because the dashima and dried anchovy absorb water, this should be basically all of the broth.
Added seasonings: (to taste, strong guidelines)
- 1c garlic, minced
- 1/3c ginger, minced finely, possibly juice only - or equal volume of ground ginger
- 3c pine nuts
- 3c sesame seeds
- 1c korean leek/daepa
- 1c sesame oil
- 5 tbs sugar (or to taste)
- salt to taste
- ~1c(?) pearl onions (optional)
From this point it's pretty freeform, and you can even start adding seasonings before the broth, or to the broth. I recommend using a food processor to mince the garlic. Add the additional seasonings to the seasoned mu mix. If too dry, add ~1c soba concentrate. Pack tightly in a jar, ensuring no air pockets and minimal headspace. Top with sesame seeds for garnish.
If you want to prepare some for someone allergic to pine nuts and/or sesame, replace them with ~4c freshly made crispy bacon bits, beef jerky, or dried squid; Grandma Kim tells me that all of these are reasonably traditional.
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